Wednesday, December 4, 2013

Heard of Sous-vide? Tasty, Juicier Food Made Possible by Vacuum Sealing

Heard of Sous-vide? Tasty, Juicier Food Made Possible by Vacuum Sealing

Some of you might be intimidated by the fancy name sous-vide, which is becoming a quite popular method for cooking food. However, cooking by this method is easier than its name. The sous-vide method of cooking food involves enclosing the ingredients of a dish in a vacuum-sealed plastic bag and placing the bag in a water bath, a combi oven, or any other appliance that can maintain a target temperature. 

The sous-vide method of cooking food takes a long time to cook the food thoroughly before it can be eaten; however, it results in juicier and tastier food. The concept is based on the fact that because the ingredients are packed in a vacuum-sealed bag, moisture from the ingredients is not depleted. In addition, as the temperature of the water is kept to be hot enough so that it cooks the food thoroughly while killing any food borne pathogens, there is no drying out of the food. The result is tastier and juicier food that cannot be obtained by other conventional methods of cooking.

The food variety best suited for the sous-vide method of cooking is meat and fish since they are sensitive to high temperatures. Cooking difficult meats like flank steak and turkey breasts can be made tastier if they are cooked using the sous-vide method. The method is best suited for cooking meat because it does not alter the texture, a feature very important when cooking meat. Most of the times when meat is cooked using conventional methods, it is overcooked. But, with the sous-vide method, the temperature remains the same while the meat is tenderly cooked with its juices remaining intact.

Pros of Using the Sous-vide Method

  • Evenly cooked meat and fish is obtained when using the sous-vide method
  • With sous-vide method of cooking, one can avoid the dried out, overdone meat as the final temperature can be controlled
  • The food is safe to consume as the long cooking hours taken by the sous-vide method kill the pathogens that may be present in the food or the plastic bag. 
  • The texture or quality of the dish being prepared remains intact with the sous-vide cooking as a uniform temperature is maintained throughout the process of cooking
  • Vacuum sealing of the food ensures that decay of the food by water is prevented 

The sous-vide method of cooking can be used to get tastier, juicier meat and fish. There are special ovens and cookers that help in cooking by the sous-vide method. The computer controlled heater ensures that the water set at a low temperature is maintained for hours, if required. This method of cooking has an important benefit in the sense that it frees the cook from continually watching the food cook, freeing them to handle other aspects of the meal while the meat or fish is cooking in the sealed bag. With traditional cooking, there is little margin for error as the temperature can be high or fluctuate, leading to overcooked food in case of slight inattention. With sous-vide, you can have evenly cooked, juicy, flavorful food every time.

Written for PMG 
Professional SEO Writer
Sipia Mahajan 

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